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Resources

Homeopathic Self-Care: The Quick & Easy Guide for the Whole Family provides relevant background information, and it’s organized in a way that makes it easy to match the homeopathic medicine with the symptoms.  It serves as our safe source to address common health concerns such as common cold, flu, sleeplessness, minor aches and allergies.

Homeopathic Medicine for Children and Infants is a highly rated book written by Dana Ullman, one of the leading practitioners in the industry.  In this guide, he explains what homeopathy is, how it works and how you can use it to effectively improve your child’s health. He recommends remedies for more than 75 physical and emotional health concerns, including: allergies, anxiety, headaches, asthma, measles, bedwetting, skin rashes, sunburn, colic and teething.

Cooking for Baby is not only full of wonderful nutritious recipes for the little ones, but it also includes tasty culinary ideas for the entire family, including meatballs with polenta, winter squash stew and orzo with rainbow vegetables.  Eating is a simple pleasure, but eating well is a lifetime treasure.

Better Than Before: Mastering the Habits of Our Everyday Lives is a good source for anyone trying to stop bad habits and start good ones.  The author, Gretchen Rubin, does a wonderful job of recognizing that healthy habits are very personal.  What works for one person doesn’t always work for another.  She also shares her “secrets of adulthood” and funny little examples from her friends, family and fans.